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Upper Hutt Leader : August 17th 2011
49 UPPER HUTT LEADER, AUGUST 17, 2011 www.activation.org.nz Sign-up to receive news about the latest events and physical activity options in Upper Hutt email: firstname.lastname@example.org with subscribe in the subject feld more Upper Hutt people, more active, more often What's On in Our Region Every Sunday Women Only Swim Night From 7pm. Female staff only, curtained from road, fun and safe. All women, all abilities, all cultures. For info visit: www.h2oxtream.com Now - 22 Sept Lively Places 2011 A range of FREE physical activity indoor sessions. For more info tel: 04 527 2113 or visit: www.activation.org.nz 21 August The Bike Hutt 2011 Cyclocross Series 9am, California Park, California Dr, Totara Park $10 per event. For info visit: http://blog.thebikehutt.co.nz/2011/05/cx-series-info.html 21 August 2011 Capital Spin Winter Criterium Series 12.30pm, Alexander Rd, Trentham, Upper Hutt. Grades: U13, U15, U17, U19 and Womens events. Entry fee: $25. For more info tel: Deirdre 021 772 461 or email: email@example.com 28 August Activation Duathlon 9am, Trentham Memorial Park, Barton Road, Upper Hutt. All ages, all abilities, short, medium and long course options. For more info tel: 04 527 2113 or visit: www.activation.org.nz 28 August 2011 Capital Spin Winter Criterium Series 12.30pm, Alexander Rd, Trentham, Upper Hutt. Grades: U13, U15, U17, U19 and Womens events. Entry fee: $25. For more info tel: Deirdre 021 772 461 or email: firstname.lastname@example.org 3 September Multi Ethnic Football Tournament 12pm-4pm, Casual games 10am-12pm, Awakairangi Park, Totara Park, Upper Hutt. For info tel: Tayo 021 029 55148; email: email@example.com or visit: www.sportzone.org.nz 4 September The Bike Hutt 2011 Cyclocross Series Registration 8.30am, Races from 9.30am, Trentham Memorial Park, Moonshine Park entrance, Upper Hutt, $10 per event. For info visit: http://blog.thebikehutt.co.nz/2011/05/cx-series-info.html 9 September Kaitoke Regional Park Guided Walk 10am-12pm, Kaitoke Regional Park, Waterworks Road, Kaitoke, Upper Hutt. For more info tel: Ranger Steve Edwards, 04 526 7322, email: firstname.lastname@example.org or visit: www.gw.govt.nz For more info about events, please visit www.activation.org.nz Attention Lane Swimmers! H2O Xtream has put together some easy to follow drill sheets for your use when you go to swim in their 25m long lane pool. They are laminated, A4 size and can be found on the blue post closest to the lane pool. The drill sheets are categorized into levels to suit your ability and cover Freestyle and Backstroke. There is also a generic ftness schedule to work with your own strokes and some tips for swimming for ftness. Please make sure you return them to their holders for the use of other swimmers. H2O Xtream is interested in your feedback as to how useful you fnd the training advice and also any ideas you may have for further development of this free service. Please give your feed back to their customer service staff or use the suggestion box at Reception for your written ideas. Men's Health Programme is back! Starts 27 September 2011 - sign up now! Guys, if you value your health and want to do something about it, then this 10 week programme is for you and best of all it's FREE. You're guaranteed to have fun, meet like minded men and learn heaps. The group will meet Tuesday's and Thursday's evenings at H20 Xtream or Orongomai Marae. Activities will include go walking, swimming, pilates and visit the gym. Other sessions involve learning about gout, prostate, cooking and gardening. You can visit the podiatrist, optometrist and have your blood pressure monitored. Some of the participants from the frst programme said the programme has made them think more about their health and wellbeing and has given them the confdence to change their current lifestyle. To register or for more details contact; Dave Workman; tel: 04 527 2113; cell: 027 213 7572 or email: email@example.com 2011 Contacts: Gary Gibson, Event Manager 04 386-1262 Marty Grenfell, Co-ordinator: 027 215-6563 Entries to: Unit 24, 55 Hamilton Rd Hataitai, Wellington 6021 Include with entry for m, $15 per rider (cheques payable to PNP cycling club) Entries Close: Monday 12th September 2011 Event Proudly supported by: Sunday 18th, September 2011 Trentham YMCA, Somme Rd, Upper Hutt Event open to school-age kids from Year 7 upwards -- Schools from outside Wellington Region Welcome The competition includes three events: • Hill Climb • Road Time Trial • Criterium Race [road closed to traffc] A combined points-score will determine the placings in each grade. More information and download the entry form on: www.pnp.org.nz/club/juniors/ Event HQ--- YMCA Trentham Time: Registration 8am at the YMCA Event briefng 8.30am First Event starts at 9.30am Prizegiving and afternoon tea at YMCA following completion of racing. Shower & changing facilities available Ample parking provided. Presents the Cycling Club www.pnp.org.nz Poster design by www.gibsondesign.co.nz Registration Days 2011/2012 Season 28Aug&4Sept,10am-12pm All welcome Open to new and existing members, Junior and Senior. Racquets available for Juniors. Tennis UPPER HUTT caters for a wide variety of ages and abilities. For info visit: www.upperhutttennis.co.nz or tel: Mike -- Club Captain 04 528 5490 Pinehaven Reserve 2011-2012 Season Junior Registration, Sat 3 Sept, 9-11am Junior season starts: Sat 10 Sept, 8.45am Intermediate season starts: Fri 9 Sept, 6pm Senior season starts: Sun 4 Sept Contact us for more info: Email: firstname.lastname@example.org Tel: Senior & Intermediate 04 528 7045 Juniors 04 528 5563
August 10th 2011
August 24th 2011